Thursday, January 2, 2014

Simple Choices!!!!

Simple Choices…HA! We are faced with choices every day. In fact, everything we do involves a choice. From what we drive to what we wear, we make a decision about everything we do. I certainly do not think any choice is easy, however, some do become habitual and therefore we do them instinctively. Food for me is never simple. The choice is always about quantity, and never good for my body. I am a TASTER,I love the taste of sweet, rich food, sauces and pastas, rice and grains and all the things that turn into fat in my body. Yesterday I made a choice to buy yogurt instead of donuts. Today I made the choice to eat healthy again, in fact I had a huge salad for dinner and chicken baked with rosemary and a yogurt and an apple. My goal here is to start making these healthy choices turn into instinctively automated choices. I don’t think I will ever become a SIMPLE eater, I will always want to enjoy a tasty Milky Way to a stalk of celery.I will totally always want fresh Lasagna to Smart Ones lasagna or eggplant/zucchini lasagna with no noodles. What I am going to try to do is cook the Eggplant version and learn to do it without noticing the Stouffers one. I will always want new shoes or cologne instead of the new socks I desperately need too. My point here is that there will always be choices and they should all be thoughtfully and prayerfully considered if we are to avoid the downfalls that society put in our face. Lets all try to make better choice in general, and in all aspects of our lives (except when it comes to shoes, they still will probably win). Thanks for reading this, God Bless

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