Did pretty good yesterday...
Breakfast, oatmeal, with fruit
Lunch, yougurt and carrots with ranch
Dinner, veggie chili with veggie burger meat
wheat thins and salsa for a snack
all in all good day!!!!
worked out and feel alot better today. I think the fact that I wasnt staying in control was makin me guilt and that guilt made me feel really bad!!! Feelin great today!
Checkin back tomorrow!!! Love ya!
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