I still can't believe it... I will be 38 years old. Seems like yesterday I was turning 30 in a huge panic and my friends had a party for me, I realized that it wasnt all that bad to turn 30 after I turned 30. It's funny how you realize the possibilities in life after it happens.
I have been having an awesome year. I have met alot of new people and have been having great success in all avenues of life.
I am getting smaller physically, I am getting healthier and I am learning that it's the science behind my health that is being updated daily, not just the idea or the words.
How many people do you know that are in "love" just to be in love, or are more in love with the idea of being in love or are just scared of the possibility of being alone? They are willing to spend their whole lives miserable but will never face being by themselves.
How many people do you know that preach work ethic and responsibility and claim to be this or that in business, then they turn around and steal a client from you, claim to be lower in price or use false advertising just to get someone's business?
The same thing holds true for fat people. We all claim to know that this diet will work, this pill will work, this surgery will work or this attitude works for weight loss. We all talk about how metabolism does this, we should eat less of that and more of this and we should work out this muscle and do that much exercise...then we sit back and eat a whole box of little debbie cakes and a whole pizza and say "I'll try again tomorrow". We are in love with the idea of health, but truly know nothing about it. What we claim to know is based on what we hear not on true experience.
What's different for me this year, is that instead of using (or not using) my knowledge (or lack thereof) about health, I am turning to people that REALLY know something about it. My Doctor (certified) my trainer (certified) and am even getting advice from an Holistic Nutritionalist (again...CERTIFIED)! These people all have incredible knowledge, massive skill and amazing physiques, they dont only know their junk, they live their junk! (get your head outta the gutter Dean Sewell, im using "junk" instead of the "s" word)
Folks, in the blink of my life I am about to turn 38. I sat on my couch day after day saying "tomorrow i will try harder". IT"S TOMORROW!!! Learn something new, use the tools that you see will give you results from the people that actually use those tools (and get proof that they use them), and get to work. You never know when today could be your last "tomorrow"!
Love you all!!!
These people know health!!!
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