I have been trying really hard to figure out what the hell is up with that!!!
Part of me believed that because I am working our more and my body is changing, I need more fuel-food, proteins and vitamins and less filler, like rice cakes and special k bars.
So I talked to my trainer and we revamped my nutrition and we are now revamping my eating schedule so that I get the most out of my fuel, and a special friend has provided me with the bike that I can extend my physical activity to places outside the farm.
I fully expect to see BIG changes this week and lots of new and exciting posts from it...
The point here is folks, the old me would have given up and went to McDonalds, the new me is getting pissed off enough to work harder and that's where the WIN comes in!
TTmembers.com....check it out. ALSO check out Daniel's new post at TRUHEALTHQUEST.com awesome info!!!
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