Ok Everyone, It’s Monday morning and here is what I am eating today
Breakfast…One cup Irish oatmeal with sliced grapes and a scrambled egg on the side
Snack …cup of yogurt
Lunch…spinach salad with ovoo and vinegar tossed with strawberries and raw cashews and shredded steamed chicken
Snack… string cheese and a banana
Dinner…tuna salad made with one tbspn of lite mayo and diced sweet pickles on 7 grain bread with fresh cooked zucchini and squash
Snack… yogurt and raisins
I am also stepping up my workout starting today, so I am sure after my workout this afternoon I will be reporting on here again!!!
Sorry I haven’t been posting like I said I would, but the internet has been wonky!
Smile folks it’s gonna be a good day…And everyone pray for my friend Robin and her family as they travel to Florida because of a medical emergency involving her Dad. Also please pray for Cesalee’s Grandfather Joe, who also had a emergency illness in Myrtle Beach yesterday, also for Clark Edgar who had an Emergency in Spartanburg yesterday…All of these men have been instrumental in making me who I am today and I have been very worried about them!!!
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