1. Rugby!!!! nuff said!!!! I have always wanted to learn how to play!!! And now might be the right time!
2. Biking, whether its road or mountain biking, I really want to do this!!! I want to go FAST!!!!!
3. Kayaking, yes I have been talking about this forever, but it is a goal for me this summer!!!
4. Yoga, I have done some yoga in the past and loved it...Now that I am feeling a bit more flexible, I want to start again...It isn’t just the movements it’s the breathing and the state of mind that I like about this.
5. Running, I WANT TO RUN!!!! If for no other reason, just because I have never run in my entire life!!!!! I don’t want to become a hard core 2000k runner, but I want to know I can do it!!!
6. Jumping rope, ok, don’t laugh, I am pretty good at it, and other than the fact that it could cause an instant coronary; I have avoided it for decades...I had fun doing it.
Ok so I got a little period and exclamation point happy in this post...:)
What are some of your summer activity goals and how are we going to accomplish them?
I want us all to reach some kind of personal physical goal this summer; I believe that if we all work toward a physical goal, we will inadvertently achieve a spiritual and mental goal as well!!!!
Lots of love and GET OUTSIDE!!!!!!
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