So now what??? Take the next step!!!

What is the next step in your journey?

Do you think about where you are at each day? Do you make plans for your next goal each week or month?

Now that I have lost fifty percent of my weight loss goal, I feel it is time to get involved in a training regimen that will take me to the maximum achievement on my physical journey.
I have been looking at several different types of physical training, and with the advice of a trusted friend and professional trainer I have decided, and am announcing today, to begin Turbulence Training beginning May 31st. I am nervous about this as I am still tremendously out of shape and still trying to lose weight, but I cannot move forward on my journey if I am standing still!!!!!
Make some new goals that challenge you today, step out of your comfort zone!!
There are three different zones we operate in, Our Comfort Zone, Our Learning Zone, and our Terror Zone, when we are stuck in our comfort zone we limit ourselves to being complacent and content. When we reach our terror zone, we are too petrified to function to the best of our abilities, but in our Learning zone we find ourselves aware, attentive, slightly uncomfortable and completely motivated!
The trick to this zone theory is, figuring out how to tell which zone you are in. Once you figure that out, the trick is trying to stay within the parameter of your learning zone…How do we do this? The answer here lies within ourselves…
Let’s try and step out of our comfort zone in planning the next step in our journey. Let’s also try and push ourselves to make the change positive by focusing on healthy goals!!!
Let me know how you feel about the zone theory (not my idea, actually a business model that I thought applied nicely to my blog).
Love to you all, more on Turbulance Training to come!!!!! WISH ME LUCK!!!