First of all, let me begin by saying what a beautiful day in the deep south!!! It is HOT outside and a perfect day to be out enjoying the benefits of some great vitamin D filled sunshine! My daughter and I are enjoying the time together and will be sad when it's time to go home on Monday.
So I have been doing this blog for a little over a week now and I am getting incredible feedback from it.
Apparently my friends and family are very interested in my journey toward a healthier life. I am a little concerned though for other people in my life, friends that read this blog or even strangers that may happen onto this page, that might become confused with some of my posts and might be wary of some of the posts. I also think that since so many people are looking at this site everyday, there may be a thirst for the knowledge I am gaining with each day of research and each experience I write about.
I want all of you to know three things;
A. I am in no way a professional trainer, nutritionalist or teacher... I am a licensed cosmetologist and life long obese man that is tryng to change my life for the better through better eating habits, research, and exercise.
B. I am just as curious about food and its dangers and functions as you. I post what I learn from eating and from the websites I trust. I also want people to see how important little changes in your life can be and how quickly those little changes can become big ones.
C. I have a ton of compassion and respect for everyone! I think we all need encouragement from time to time and that we all need respect all of the time and that without love, we will never move forward into the next realm of existence.
ok four things...
D. I am not on this journey alone, We are all going down this road together. What I am doing is probably very different than what you may be doing. The reason behind this blog was originally to keep myself accountable for my actions and to aid me in my fat loss management. This blog has, however, turned into something very different for me and alot of the people that read it. It has become a source of balance. It has started to make a real difference in the way some of you perceive food, and I have been told it is even making some people take a step back, so they can look at their lives and assess what they are doing and how change might make their lives better.
I want you all to feel free to ask me, through Email robirob1234@gmail.com, Myspace, Facebook or Twitter to research any subject concerning food based health and I will do my best to find out from the web sources and people who are trained to answer the questions. I want to learn too. So if you have info that you would like me to share with my readers about something you have learned, please let me know. I want to keep the blog flowing with new and exciting info about food, exercise, supplements, spiritual and mental health as well as compassion and love.
Having said all of that. I want you all to know that I am here too, if you ever need some encouragement on your own journey. I can try to help motivate and inspire you to join me in becoming the healthiest person I can be. Together we are going to change the world, for ourselves, our children and our planet!
Love to you all, now get back outside!!!!
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